Jack LaLanne is 97 years old and is still going strong. His advise was slightly ahead of the time for the majority of Americans.
His 10 point improvement plan is also worth watching...
He was the first to use the term sugar-holics. And did you know the jumping jack was named after him? www.jacklalanne.com
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Food Blog Additional Posts
Clara Cannucciari - Learn how to make simple yet delicious dishes while listening to stories from the Great Depression.
Currently, unapproved use and abuse of antibiotics for food-intended animals is common practice. Sources say, close to 80 percent of all antibiotics sold in the U.S. are being fed or injected into cattle, pigs and poultry on industrial factory farms.
If you have the time, seems like a fun way to create healthy meals with your kids. Or, in the doldrums? Create a packed lunch just for yourself!
Nowadays whole milk is required to have a set 3.25 percent milkfat. Well, cows do not give milk at a set 3.25 percent milkfat... Learn how we get our milk so standardized.
Also of interest are MPCs. Milk Protein Concentrate is de-fatted, ultra-pasteurizated, ultrahomogenized, ultrafiltrated (UF), unregulated, powdered skimmed milk. Many manufacturers are using MPCs in their dairy products instead of real milk. Why? Because MPCs are a cheap and easy way to add a filling, stable protein into a product. Although MPCs do add protein, it is a very processed form. Are MPC's hurtful to the local food movement? Yes, as this dried, spoil resistant product takes less to transport than the fresh liquid milk, companies are choosing this processed powder over fresh milk.
Eating 'less' meat and dairy is the best way to reduce emissions. But know that, less dense cheeses produce fewer greenhouse gases since they take less milk to produce. Cottage cheese, ricotta, cream cheese, part-skim or fresh mozzarella, gouda, feta, muenster and non-fat yogurt are all more earth-friendly choices, especially if organic.
A new study published in the New England Journal of Medicine has found a correlation between certain foods and weight gain. And a new study out of North Carolina says the average American now eats 570 more calories a day than in 1977...
There are so many different sugars now...one can barely keep up...here's a list of all the added sugars...
15 million pounds of eight synthetic food dyes are put into our foods each year....the FDA is finally taking notice....
Whatever you call it: bioengineered, transgenically engineered, genetically manipulated, genetically engineered and genetically modified. We don't know its long term affects.
Urban Agriculture - Outside on the Ground and on the Roof. The food of the future will be local...we will push our strollers past it and be intimately connected with it...
What we do to pumpkins...why have our customs evolved in this way? Abundance and humor? Pumpkin people and pumpkin creatures...
Guess how old the hamburger on the left is? Would you believe 12 years! And this is not the oldest unspoiled hamburger on record. Len Foley has been collecting McDonald's hamburgers for over 19 years and they still look just about as good as new. If you would like to try this experiment yourself he instructs you should keep the hamburger somewhat dry, away from your dog for 6 or 7 days, and then after that, you can display them anywhere out in the open as no animal or insect will go near them. No smell after 24 hours. The bun just gets hard. No visible signs of rot, mold, age or break down...
Bill Clinton shares his recent weight loss and switch to Veganism stories on CNN and then Drs. Caldwell Esselstyn and Dean Ornish talk on the benefits of a plant based diet. Studies show a vegan diet reverses heart disease in 82% of those afflicted. Dr. Esselstyn warns to stay away from anything with a mother, anything with a face; meat, fish or chicken.
This is the result of Advanced Meat Recovery (AMR) a process by which the last traces of meat are scraped or shaved from animal bones and other carcass materials after the meat has been carved off manually. After the process the slurry is classified as finely textured meat. This particular paste is chicken -- it is the main ingredient in chicken nuggets, chicken hot dogs, chicken bologna, etc… Mechanically separated chicken is also treated with ammonia for sterilization purposes. If you see the words 'finely textured' before the name of the meat, this is what you are eating...
Jack LaLanne on being happy. He was the first to use the term sugar-holics. And did you know the jumping jack was named after him?
Food consumption in America. 42 pounds of corn syrup, 24 pounds of ice cream, 85 pounds of fats and oils, 110 pounds of red meat in a year, one gallon of soda a week...no wonder...


















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