Our Food Choices Affect the Climate

From the “Meat Eater’s Guide to Climate Change and Health”
The Environmental Working Group's new report takes into account the full “cradle-to-grave” carbon footprint of
each food item based on the greenhouse gas (GHG) emissions generated
before and after the food leaves the farm, from the pesticides,
fertilizer and water used to grow animal feed through the grazing, animal raising,
processing, transportation, cooking and, finally, disposal of unused
food.
Don't say 'Cheese'
The surprise for me is cheese!
Lamb, beef, cheese and pork generate the most greenhouse
gases. They have the worst
environmental impacts, because producing them requires the most
resources – mainly chemical fertilizers, feed, fuel, pesticides and water
– and pound for pound, they generate more polluting manure.
But the good news is that meat, eggs and dairy products (especially low-fat) that are certified organic, humane and/or
grass-fed are generally much less environmentally damaging than conventional meat and dairy. Greenhouse gas emissions vary depending on the quantity of chemical
fertilizers, fuel and other farming practices. Yet, although organic is better, eating 'less' meat and dense cheese is the best way to reduce emissions.
To ease the guilt of those of us who love cheese, the EWG notes that less dense cheeses produce fewer greenhouse gases since they take less milk to produce. Cottage cheese, ricotta, cream cheese, part-skim or fresh mozzarella, gouda, feta and muenster are all more earth-friendly choices, especially if organic.
After a bit of research it appears a dense cheese like cheddar uses 10 pounds of whole (3.25% fat) milk (8.5 lbs of milk = 1 gallon) to produce one pound of cheese.^ But a soft cheese like feta is pound for pound, one pound of milk gives one pound of cheese.
Organic low-fat milk and organic non-fat & low-fat yogurts are all climate friendly according to the EWG's research. Thank goodness they didn't analyse ice cream.

Full Lifecycle Greenhouse Gas Emissions from Common Proteins and Vegetables
Lamb, beef and cheese have the highest emissions because they come from ruminant animals that constantly generate methane through their digestive process. Plus, ruminants also require significantly more energy-intensive feed and generate more manure than poultry.
Summary: giving up the worst offenders is good for the climate, the environment, your health and the well being of animals (as less animals will be raised in factory farms).
To Note:
Farmed salmon has a high waste rate (44 percent is thrown away by retailers and consumers). And farmed salmon eat prepared fish meal which is energy-intensive to produce.
According to the EWG - 'Consumers throw out 40 percent of the fresh and frozen fish they
buy, 12 percent of the chicken, 16 percent of the beef, 25
percent of the pork, and 31 percent of turkey is discarded at home or in
restaurants. On average, retailers throw out about 5 percent of the
meat they sell. Waste disposal accounts for roughly 22 percent of broccoli’s total
emissions, 20 percent of tomatoes’ and 5 percent of potatoes’ - but home composting of vegetables can reduce emission numbers by 10%.'**
'The RDA for men ages 19-70 is 56 grams per day of protein, and the most
recent National Health and Nutrition Examination Survey showed
that men in this age group consumed almost twice this much on average:
88.3-109.2 grams per day (Fulgoni 2008). By contrast, only 1 percent of
children and 4 percent of adults ate their recommended daily intake of
fruits and vegetables (Kimmons 2009).'**

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Clara Cannucciari - Learn how to make simple yet delicious dishes while listening to stories from the Great Depression.
Currently, unapproved use and abuse of antibiotics for food-intended animals is common practice. Sources say, close to 80 percent of all antibiotics sold in the U.S. are being fed or injected into cattle, pigs and poultry on industrial factory farms.
If you have the time, seems like a fun way to create healthy meals with your kids. Or, in the doldrums? Create a packed lunch just for yourself!
Nowadays whole milk is required to have a set 3.25 percent milkfat. Well, cows do not give milk at a set 3.25 percent milkfat... Learn how we get our milk so standardized.
Also of interest are MPCs. Milk Protein Concentrate is de-fatted, ultra-pasteurizated, ultrahomogenized, ultrafiltrated (UF), unregulated, powdered skimmed milk. Many manufacturers are using MPCs in their dairy products instead of real milk. Why? Because MPCs are a cheap and easy way to add a filling, stable protein into a product. Although MPCs do add protein, it is a very processed form. Are MPC's hurtful to the local food movement? Yes, as this dried, spoil resistant product takes less to transport than the fresh liquid milk, companies are choosing this processed powder over fresh milk.
Eating 'less' meat and dairy is the best way to reduce emissions. But know that, less dense cheeses produce fewer greenhouse gases since they take less milk to produce. Cottage cheese, ricotta, cream cheese, part-skim or fresh mozzarella, gouda, feta, muenster and non-fat yogurt are all more earth-friendly choices, especially if organic.
A new study published in the New England Journal of Medicine has found a correlation between certain foods and weight gain. And a new study out of North Carolina says the average American now eats 570 more calories a day than in 1977...
There are so many different sugars now...one can barely keep up...here's a list of all the added sugars...
15 million pounds of eight synthetic food dyes are put into our foods each year....the FDA is finally taking notice....
Whatever you call it: bioengineered, transgenically engineered, genetically manipulated, genetically engineered and genetically modified. We don't know its long term affects.
A list of cans with and cans without BPA.
Urban Agriculture - Outside on the Ground and on the Roof. The food of the future will be local...we will push our strollers past it and be intimately connected with it...
The three types of solar cookers explained...
What we do to pumpkins...why have our customs evolved in this way? Abundance and humor? Pumpkin people and pumpkin creatures...
Photos of the pumpkin out in the field and at the farmer's market...
Guess how old the hamburger on the left is? Would you believe 12 years! And this is not the oldest unspoiled hamburger on record. Len Foley has been collecting McDonald's hamburgers for over 19 years and they still look just about as good as new. If you would like to try this experiment yourself he instructs you should keep the hamburger somewhat dry, away from your dog for 6 or 7 days, and then after that, you can display them anywhere out in the open as no animal or insect will go near them. No smell after 24 hours. The bun just gets hard. No visible signs of rot, mold, age or break down...
Bill Clinton shares his recent weight loss and switch to Veganism stories on CNN and then Drs. Caldwell Esselstyn and Dean Ornish talk on the benefits of a plant based diet. Studies show a vegan diet reverses heart disease in 82% of those afflicted. Dr. Esselstyn warns to stay away from anything with a mother, anything with a face; meat, fish or chicken.
This is the result of Advanced Meat Recovery (AMR) a process by which the last traces of meat are scraped or shaved from animal bones and other carcass materials after the meat has been carved off manually. After the process the slurry is classified as finely textured meat. This particular paste is chicken -- it is the main ingredient in chicken nuggets, chicken hot dogs, chicken bologna, etc… Mechanically separated chicken is also treated with ammonia for sterilization purposes. If you see the words 'finely textured' before the name of the meat, this is what you are eating...
Jack LaLanne on being happy. He was the first to use the term sugar-holics. And did you know the jumping jack was named after him?
Food consumption in America. 42 pounds of corn syrup, 24 pounds of ice cream, 85 pounds of fats and oils, 110 pounds of red meat in a year, one gallon of soda a week...no wonder...
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Reply #2 on : Sat January 21, 2012, 02:21:16
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Reply #1 on : Sat January 21, 2012, 02:14:31