Fair Trade:
www.fairtradefederation.com
Fair Trade Federation is the trade association that
strengthens and promotes North American organizations fully
committed to fair trade.
   
   
Farmer's Markets:
www.ams.usda.gov
USDA Farmer's Market Info Page.
apps.ams.usda.gov
USDA Farmer's Market Search Page. Find a Farmer's Market
near your home.
   
   
"Packaging of food alone accounts for 6% of the energy consumption in the U.S."
cbc.amnh.org/living/Food/index.html
   
   
Food Aid:
www.secondharvest.org
Second Harvest is the US's largest domestic hunger relief
organization. Second Harvest Network Food Bank provides
food assistance to more than 25 million low-income hungry
people in the United States, including more than 9 million
children and nearly 3 million seniors.
www.frac.org
Food Research and Action Center is a US nonprofit working
to improve public policies and public-private partnerships to
eradicate hunger and undernutrition in the United States.
www.worldhungeryear.org
World Hunger Year is a non-profit advocate for innovative,
community-based solutions to hunger and poverty. WHY
challenges society to confront these problems by advancing
models that create self-reliance, economic justice, and equal
access to nutritious and affordable food in the US and
abroad.
   
   
''Currently, up to 45 percent of U.S. corn is genetically engineered as is 85 percent of soybeans.
It has been estimated that 70-75 percent of processed foods on supermarket shelves--from soda to
soup, crackers to condiments--contain genetically engineered ingredients.''
www.centerforfoodsafety.org/geneticall7.cfm
   
   
Food Miles:
www.leopold.iastate.edu
Leopold Center for Sustainable Agriculture.  Calculating
food miles for a multiple ingredient food product. PDF.
www.leopold.iastate.edu
Leopold Center for Sustainable Agriculture.  How far do
your fruits and vegetables travel? PDF.
pubs.acs.org
Environmental Science and Technology. "Food-Miles and the
Relative Climate Impacts of Food Choices in the United States"
Carnegie Mellon University. April 2008.
www.ethicurean.com
Ethicurean Blog "Fighting climate change: Food miles vs. food
choices" 23 June 2008.
   
   
In developing countries, 2.5 billion people rely on
biomass, such as wood, charcoal, agricultural waste and animal dung for cooking.
   
   
Food Safety:
www.foodsafety.gov.
FDA's Center for Food Safety and Applied Nutrition.
FoodSafety is a gateway website that provides links to
selected government food safety-related information. Part of
the National Food Safety Information Network.
www.centerforfoodsafety.org
Center for Food Safety is a non-profit public interest and
environmental advocacy membership organization established
for the purpose of challenging harmful food production
technologies and promoting sustainable alternatives.
www.foodandwaterwatch.org
Food & Water Watch is a nonprofit consumer organization
that works to ensure clean water and safe food. Challenges
the corporate control and abuse of our food and water
resources by empowering people to take action and by
transforming the public awareness about what we eat and
drink.
www.foodsecurity.org
Community Food Security Coalition is a non-profit dedicated
to building strong, sustainable, local and regional food systems
that ensure access to affordable, nutritious, and culturally
appropriate food for all people at all times. Aims to develop
self-reliance among all communities to create a system of
growing, manufacturing, processing, making available, and
selling food that is regionally based and grounded in the
principles of justice, democracy, and sustainability.
www.fao.org
United Nations- Food and Agriculture Organization's  Food
Quality and Standards Service (AGNS) is committed to the
enhancement of food safety and quality along the food chain
at international, regional and national levels, with the aim of
protecting consumers and promoting the production and trade
of safe, quality food.
www.consumersunion.org
Consumers Union’s food safety efforts seek to focus public
attention on food safety risks and regulatory deficiencies
that can result in harm to the public. The non-profit publisher
of Consumer Reports.
   
   
Genetically Modified Organisms:    (spliced and diced DNA)
www.gmo-compass.org
GMO Food Database.  
Enter the name of a plant, foodstuff, ingredient or additive to
find food products or plants gene technology. The setting-up
of this website was financially supported by the European
Union within the European Commission’s Sixth Framework
Programme.
www.sierraclub.org
Sierra Club has launched a campaign against genetically
engineered foods, and is targeting Kraft Foods, which is the
largest packaged food producer in America. Philip Morris, the
tobacco giant, owns most Kraft's stock.  Instructions on how
you can help.
pirg.org
State PIRGs and Genetically Engineered Food Alert are
urging Kraft Foods and other food companies to stop using
genetically engineered ingredients until mandatory and
thorough testing, labeling and liability standards are in place.
Instructions on how you can help.
www.i-sis.org.uk
Institute of Science in Society is a not for profit
organisation dedicated to providing critical and accessible
scientific information to the public and to promoting social
accountability and ecological sustainability in science.
www.centerfor
foodsafety.org
The Center for Food Safety a non-profit public interest and
environmental advocacy membership organization established
for the purpose of challenging harmful food production
technologies and promoting sustainable alternatives.
www.geaction.org
Genetic Engineering Action Network seeks to support and
further the work of those organizations and individuals
working to address the risks to the environment, biodiversity
and human health, as well as the socioeconomic and ethical
consequences of genetic engineering.
   
   
Genetically Modified Organisms Reports:
www.greenpeace.org
GreenPeace. "Genetically-engineered food: potential threat to
fertility" Study shows that genetically engineered maize
affects reproductive health in mice. November 2008.
bmgfj.cms.apa.at
FiBL & Universität Wien  "Biological effects of transgenic
maize NK603xMON810 fed in long term reproduction studies
in mice" 11. November 2008. Over all generations studied,
about twice as many pups were lost in the GE group as
compared with the control group. Kidney size was smaller in
the GE group as well as impaired liver metabolism and
important differences in gene expression. PDF.
   
   
History:
www.foodtimeline.org
Food Timeline was created in response to students, parents
and teachers who frequently asked for help locating food
history and period recipes at the Morris County Library NJ.
Find when and how specific foods became popular. Fun!
   
   
A must watch video on eating local !!!
www.youtube.com/watch?v=p4RCyxgz97g
   
   
Local:
attra.org
ATTRA - National Sustainable Agriculture Information
Service.  Listings for local food directories and promotional
programs, searchable by state.
www.glynwood.org
Glynwood.  "Guide to Serving Local Food on Your Menu" A
guide for Chefs and Food Service Professionals on how to
integrate local food into their operations. Provides advice and
insider tips. PDF.
www.eatwellguide.org
Eat Well Guide is a free online directory of thousands of
family farms, restaurants, markets and other outlets of
fresh, locally-grown food throughout the United States and
Canada. Visitors simply enter a zip or postal code to find good
food and create free printable booklets
www.localharvest.org
Local Harvest, a directory of small farms, farmers markets,
and other local food sources.
www.newfarm.org
Rodale Institute. Farm Locator; locate a farm in your area. A
place where farmers and businesses can match-make with
each other. Coming soon, restaurants, retail stores,
institutional buyers and other food businesses interested in
purchasing produce from local farmers.
www.nutrition.cornell.edu
Cornell's Northeast Regional Food Guide Fact Sheets
""Seasoning" Your Kitchen" -Eating season appropriate.
www.foodroutes.org
FoodRoutes is a national non-profit dedicated to
reintroducing Americans to their food; the seeds it grows
from, the farmers who produce it, and the routes that carry it
from the fields to our tables. Plus, Tools for Action, including
campaign materials for farming advocates and toolkits.
   
   
Eating Local
Eliminates lengthy transport and middlemen.
Reconnects you to those who grow your food.
Builds commitment to a sustainable way of life and society.
Contributes to the local economy and saves local farmland.
Eating local and fresh guarantees better food quality and nutrition.
   
   
Milk:
www.mindfully.org
Mindfully.org  Lists Dairies Using Glass Bottles for Milk in the
US.
   
   
A mother’s breast milk level of DDE (a metabolite of DDT),
may be 6 to 7 times higher than that found in her blood.
Wolff M. Occupationally derived chemicals in breast milk. Am J Ind Med.1983; 4 :259 –281[ISI][Medline]
   
   
Milk Reports:
orgprints.org
Quality Low Input Food.  Subproject 2: Effects of
production methods,  "Effect of dairy management on quality
characteristics of milk"  Paper presented at Joint Organic
Congress, Odense, Denmark, May 30-31, 2006
www.rodaleinstitute.org
Rodale Institute. "The truth about milk"  Raw milk proponent
and dairyman Mark McAfee sheds light on pasteurization, the
benefits of consuming unadulterated food, and the war on
bacteria.
   
   
Monsanto’s U.S. plantings of GE corn (NK603 x MON810)  have grown from
2.2 million acres in 2002 to 38.2 million acres in 2008.
   
   
Monsanto:                                      indexed in agriculture as well
www.centerforfoodsafety.org
The Center for Food Safety.  Monsanto vs. U.S. Farmers
Report.  2005 report that documents Monsanto's lawsuits
against American farmers, revealing thousands of
investigations, nearly 100 lawsuits and numerous bankruptcies.
www.etcgroup.org
ETC Group "Patenting the "Climate Genes" ...and Capturing the
Climate Agenda"  The world’s largest seed and agrochemical
corporations are stockpiling hundreds of monopoly patents on
genes in plants that the companies will market as crops
genetically engineered to withstand environmental stresses
such as drought, heat, cold, floods, saline soils, and more...
   
   

''Americans eat 815 billion calories of food each day - that's roughly 200 billion more than needed
- enough to feed 80 million people.
Plus, Americans throw out 200,000 tons of edible food daily.''
http://www.mindfully.org/Sustainability/Americans-Consume-24percent.htm
   
   
News Sites:
www.nutritiondata.com
Nutrition Data- well presented nutritional analysis, news and
blog.  Condé Nast Publications. Analyze your recipes for
detailed nutrient information and tracking and then save them
on site!  Info such as nutrient loses due to processing, food
comparisons, lots more.
   
   
News/Articles:
henrysfarm.com
Henry's Farm.  ”Organic Matters” By Henry Brockman
(Excerpt) *** A must read !
www.nytimes.com
NY Times article on small scale farming.  "Change We Can
Stomach" By DAN BARBER Published: May 11, 2008. ***
www.conservationmagazine.org
Conservation Magazine.  "The Problem of What to Eat"
Organic farming and eating locally make intuitive sense. But
does conventional wisdom about eating sustainably hold up to
the science? July-September 2008.
www.nytimes.com
"Unhappy Meals" By Micheal Pollan. NY Times.
Published: January 28, 200. "Eat food. Not too much. Mostly
plants."
www.treesforlife.org
Trees for Life.  Moringa leaves could practically wipe out
malnutrition on our planet.
   
   
Nutritional Databases:
www.nal.usda.gov
USDA National Nutrient Database. Lists calories, vitamins,
minerals, proteins and more...  ***
www.cfsan.fda.gov
U.S. Food and Drug Administration Center for Food Safety
and Applied Nutrition. Total Diet Study Statistics on Element
Results. Information on the trace minerals arsenic, cadmium,
iodine, lead, mercury, nickel and more. PDF. ***
fnic.nal.usda.gov
USDA National Agricultural Library's Food Composition Portal.
Lots of resources, links, etc...
www.nutritiondata.com
Nutrition Data- well presented nutritional analysis. Condé
Nast Publications. Analyze your recipes for detailed nutrient
information and tracking and then save them on site!  Info
such as nutrient loses due to processing, food comparisons,
lots more.
www.oldwayspt.org
Old Ways- Non-profit "food issues think tank" that promotes
sound nutrition. Educational activities, conferences and
materials about healthy eating, drinking, lifestyle and the
traditional pleasures of the table.
   
   
"perhaps the greatest culprit behind lost nutritional value is simply that old nemesis, the passage of time.
As soon as a vegetable is picked it begins losing nutritional value—and fast. Leeks, for example, lose over
50% of their total carotene within three days. A study by Mary Eheart and Dianne Odland showed that
even under optimal storage temperatures green beans lose 60% of their Vitamin C in the first three days
after harvest and lose another third by the end of the fourth day."  
”Organic Matters”
By Henry Brockman henrysfarm.com/index.php?option=com_content&task=view&id=30&Itemid=51
   
   
Organic Links             HOME             Organic Produce
Activism
Developing World
History
Recipes
Agriculture
Dietary Guidance
Local
Seafood Guides
Antibiotics
Fair Trade
Milk
Security
Blogs
Farmer's Markets
Monsanto
Slow Food
Calculators
Fish
News
Sustainable Food
Resources
Chefs
Food Aid
Nutritional Databases
Sustainable Seafood
Info
Community Food
Systems
Food Miles
Organic Page
Tips
Community Gardens
Food Safety
Organic Produce
Choices
Trans Fats
Community Supported
Agriculture
Genetically Modified
Organisms
Plastics and Food
Urban Gardening
Databases
 
 
Videos
FOOD
Activism:                          see GMO, Organic, Sustainable Orgs below...
fooddeclaration.org
Food Declaration. A movement to create a healthier food and
agriculture policy in the US. The Declaration is meant to
provide-A clear statement of what kind of policy is needed now-
An invitation to all Americans to join in the improvement effort
by taking action- A set of principles from which policy makers
can craft policy that will lead to a healthier system.
www.ucsusa.org
Union of Concerned Scientists a nonprofit partnership of
scientists and citizens promoting sustainable agriculture
practices.
Brings attention to  harmful CAFOs (confined animal feeding
operations) and the need to strengthen government oversight of
genetically engineered food. See campaigns.
organicconsumers.org
Organic Consumers Association is an online and grassroots
non-profit public interest (consumer) organization campaigning
for health, justice, and sustainability. The OCA deals with crucial
issues of food safety, industrial agriculture, genetic engineering,
children's health, corporate accountability, Fair Trade,
environmental sustainability and other key topics.
   
   
Agriculture Databases/Sustainability:    see Agriculture page
Agriculture Reports/Research:        see Agriculture page
   
   
Antibiotics:
ucsusa.org
Union of Concerned Scientists- Preservation of Antibiotics for
Medical Treatment Act
. Within two years of enactment, the
Preservation of Antibiotics for Medical Treatment Act (PAMTA)
would phase out the feeding to food animals massive quantities of
antibiotics important in human medicine.
   
   
'In the past 30 years, the EPA has evaluated the safety of just 200 out of
80,000 chemicals, and banned only five.'
Environmental Working Group
   
   
Blogs:
www.ethicurean.com
Ethicurean- Sustainable, organic, local, and/or ethical food-
News, Food policy, Food safety, recipes...
www.mightyfoods.com
Mighty Foods site is about natural foods, organic ingredients,
fair-trade products, veg-friendly recipes, sustainable farming,
whole grains, organic wines, ingredient spotlights, news, profiles,
reviews, gift ideas, new product information, culinary travel
ideas, studies and trends - information and inspiration.
cheaphealthygood
.blogspot.com
Cheap Healthy Good Each day a different posting- Monday:
Recipe, Tuesday: Megalinks & City Kitchen Chronicles,
Wednesday: Article, Thursday: Favorites of the Week & Veggie
Might, Friday: Recipe.
www.slashfood.com
Slashfood is a member of the Weblogs, Inc. Network.
   
   
Calculators:                          See also Food Miles below
www.eatlowcarbon.org
Bon Appétit Management Company Low Carbon Diet Calculator is
designed to allow you to compare the relative carbon impacts of
your food choices. "Is my lunch causing global warming?"
   
   
Chefs:
chefscollaborative.org
Chefs Collaborative works with chefs and the greater food
community to celebrate local foods and foster a more sustainable
food supply.
   
   
"In 2000, total meat consumption (red meat, poultry, and fish) reached 195 pounds (boneless,
trimmed-weight equivalent) per person, 57 pounds above average annual consumption in the 1950s."
www.usda.gov/factbook/chapter2.htm#meat
   
   
Community Food Systems:
www.growingpower.org
Growing Power transforms communities by supporting people
from diverse backgrounds and the environments in which they live
through the development of Community Food Systems.  These
systems provide high-quality, safe, healthy, affordable food for
all residents in the community. Growing Power develops Community
Food Centers, as a key component of Community Food Systems,
through training, active demonstration, outreach, and technical
assistance.
www.foodroutes.org
Food Routes Web site is a project of FoodRoutes Network a
national nonprofit organization that provides communications
tools, technical support, networking and information resources to
organizations nationwide that are working to rebuild local,
community-based food systems.
   
   
Community Gardens:
www.cityfarmer.info
City Farmer Info teaches people how to grow food in the city,
compost their waste and take care of their home landscape in an
environmentally responsible way.
www.cityfarmer.org
City Farmer's Urban Agriculture Notes with hundreds of pages
of information about city farming.  Extensive search engine.
www.communitygarden.org
American Community Gardening Association is a bi-national
nonprofit membership organization of professionals, volunteers
and supporters of community greening in urban and rural
communities. With Info on starting or joining a community garden.
Join Listserv to ask questions.
fnic.nal.usda.gov
US Dept of Agriculture's Community Food Page. For general
resources and information on community food systems scroll
down this page. For specific topics and resources go to: Eating in
a Community Food System, Food Entrepreneurship, Community
Food Systems Research, Additional Resources.
www.ourwaterourworld.org
Our Water Our World resources to assist in managing home and
garden pests in a way that helps protect Our Water Our World.
Fun site, safe alternatives.
   
   
Community Supported Agriculture:   See Agriculture Page...
www.nal.usda.gov
USDA's Community Supported Agriculture page.
www.csacenter.org.
Robyn Van En Community Supported Agriculture Center
provides a national resource center about Community Supported
Agriculture for people across the nation and around the world.  
The Robyn Van En Center also offers outreach and works to gain
publicity about CSA farms in order to benefit community farmers
and consumers everywhere.  Directory.
   
   
Community Supported Agriculture- Find a CSA Farm near you:
www.localharvest.org
Local Harvest. Search by zip. A CSA season typically runs from
late spring through early fall. The number of CSAs in the United
States was estimated at 50 in 1990, and has since grown to over
2000.
newfarm.rodaleinstitute.org
Rodale Institute. Farm Locator. Search CSAs under market type.
www.eatwellguide.org
Eat Well Guide. Search CSA under keyword.
www.biodynamics.com
Biodynamic Farming and Gardening Association. Lists CSAs by
State.
   
   
The banana is indigenous to SouthEast Asia and was first introduced to the Americas
by the Portuguese in the early 16th century.
   
   
Databases:
faostat.fao.org
Food and Agriculture Organization of the United Nations.
FAOSTAT provides time-series and cross sectional  data relating
to food and agriculture for some 200 countries.   
plants.usda.gov
USDA PlantsDatabase provides standardized information about
the plants of the U.S. and its territories, including names, plant
symbols, checklists, distributional data, species abstracts,
characteristics, threatened and endangered, 30,000 images, crop
information, Web links, and references.'
www.eol.org
Encyclopedia of Life.
agclass.nal.usda.gov
National Agricultural Library, U.S. Department of Agriculture,
and the Inter-American Institute for Cooperation on
Agriculture's Agriculture Thesaurus and Glossary, online
vocabulary tools of agricultural terms in English and Spanish.
www.ars-grin.gov
USDA Agricultural research Service. Plant Taxonomic
Information of the National Germplasm Information Network
(GRIN): All families and genera of vascular plants and over
40,000 species from throughout the world are represented,
especially economic plants and their relatives. Information on
scientific and common names, classification, distribution,
references, and economic impacts are provided.
www.usda.gov
USDA's Agriculture Fact Book 2001-2002. Profiling Food
Consumption in America, farm info, etc... ***
www.usda.gov
USDA changes in U.S. food consumption patterns in the last 25
years. Old info to 1996.
   
   
There are approximately 3000 different fruits found in rainforests.
   
   
Developing World-Organizations:
www.fao.org
United Nations- Food and Agriculture Organization.
www.wfp.org
United Nations- World Food Programme.
   
   
Developing World-Reports:
www.worldenergyoutlook.org
World Energy Outlook 2006 Report  "Energy for Cooking in
Developing Countries" PDF.
   
   
Dietary Guidance:
fnic.nal.usda.gov
USDA's Dietary Guidance Portal.
   
   
Global Warming Potential
Carbon Dioxide kilogram equivalent per kg of:

Sheep       17.40
N
Beef        12.98
Pig            6.35
Poultry     4.57
Milk          1.32
Bread       0.80
Potato      0.21

(kg CO2 equivalents on a 100 year time scale per kg product)
From Greenpeace Cool Farming report,
http://www.greenpeace.org/international/press/reports/cool-farming-full-report
Organic Page...
   
   
Organic Produce Page...
   
   
Pesticide Databases:            see Pesticides Page.
www.ars.usda.gov
USDA's Agricultural Research Service- Pesticide Properties
Database provides water quality modelers and managers a list
of the pesticide properties most important for predicting the
potentials of pesticides to move into ground and surface
waters under a range of weather and soil conditions. A
compendium of chemical and physical properties of 334 widely
used pesticides. Information included in the database focuses
on 16 of the most important properties that affect pesticide
transport and degradation characteristics.
www.inchem.org
International Programme on Chemical Safety (IPCS
INCHEM)  consolidates current, internationally peer-reviewed
chemical safety-related publications and database records
from international bodies, and posts for public access.
   
   
Plastics and Food:
www.mindfully.org
"Get Plastic Out Of Your Diet"
by Paul Goettlich ***
   
   
Recipes:
www.epicurious.com
Epicurious recipes, cooking features, and video how-tos on the
Web. CondéNet website.
www.nationalgeographic
food.com
National Geographic Foods of the World.  Recipes from
around the world...and from readers as well....
apps.nccd.cdc.gov
National Fruit & Vegetable Program- Center for Disease
Control and Prevention. Indexes recipes by fruit, vegetable or
meal type.
   
   
Conventional banana plantations deplete nutrients and soil health.
   
   
Seafood Guides page...
   
   
Security:
www.worldhungeryear.org
USDA's Community Food Projects- Food Security Learning
Center.
www.fao.org
FAO.  "Impact of Climate Change and Bioenergy on Nutrition"
This paper examines the direct nutrition effects of rising
climate change and bioenergy demand, as well as its
contribution to rising food prices. It also provides several
options for improving food security and nutrition, as well as
for addressing the links between climate change and
bioenergy demand and nutrition. PDF.
www.foodsecurity.org
Community Food Security Coalition is a non-profit
organization dedicated to building strong, sustainable, local
and regional food systems that ensure access to affordable,
nutritious, and culturally appropriate food for all people at all
times.
   
   
Slow Food:
www.slowfood.com
Slow Food is a non-profit, founded in 1989 to counteract fast
food and fast life, the disappearance of local food traditions
and people’s dwindling interest in the food they eat, where it
comes from, how it tastes and how our food choices affect
the rest of the world.
   
   
Artificial Food Colorings: Blue 1, 2-Red 3-Green 3-Yellow 6 have been found to cause cancer in animals.
   
   
Sustainable Agriculture:        see Agriculture page...
   
   
Sustainable Food Resources:  see Agriculture page as well...
afsic.nal.usda.gov
USDA's Alternative Farming Systems Information Center
specializes in identifying resources about sustainable food
systems and practice.
www.eatwellguide.org
Eat Well Guide lists sustainable farmers, restaurants, and
stores in the United States.
farmtotable.org
Farm to Table. An Earth Pledge project with information
about restaurants, farmers markets and locally-grown
produce
   
   
Sustainable Seafood Guide page...
   
   
Sustainable Seafood Info:    see Seafood guide and also Fish page for more info...
www.cfsan.fda.gov
US Food and Drug Administration – Seafood Portal-
Information and Resources.
www.msc.org
Marine Stewardship Council is the world's leading
certification and ecolabelling program for sustainable
seafood. They ensure that MSC-labelled seafood comes from,
and can be traced back to, a sustainable fishery.
www.blueocean.org
Blue Ocean Institute studies and articulates how the ocean
is changing and how everything humans do—both on land and
at sea—affects the waters, wildlife, and people of our world.
Uses science, art, and literature to inspire a closer bond with
nature, especially the sea.
   
   
Preservatives we should try to avoid:
Sodium Nitrate,  
BHA, BHT,
Propyl Gallate.
   
   
Tips:
www.rmi.org
Home Energy Brief: #8 Kitchen Appliances- Rocky Mountain
Institute. Good tips on how to run your appliances efficiently.
Which cooking method is most efficient, composting and
more...
PDF.
www.fruitsandveggies
morematters.org
Fruits and Veggies More Matters- Produce for Better
Health Foundation. Good tips on incorporating more fruits and
vegetables into your family's diet. Sponsored by large food
corporations and farms.
www.thekitchn.com
The Kitchen Blog. Helping people make their homes more
beautiful, organized and healthy by connecting them to a
wealth of resources, ideas and community online.
   
   
A large electric oven is the least efficient way to cook food (unless the oven is full); gas ovens,
microwaves, crockpots and toaster ovens are all much more efficient.
www.rmi.org/images/other/HEBs/E04-18_HEB8_KitchenApps.pdf  see page 6
   
   
Trans-Fats:
www.cfsan.fda.gov
USFDA Food Labeling and Nutrition. Your Trans Fat questions
answered. The Food and Drug Administration now requires
food manufacturers to list trans fat (i.e., trans fatty acids)
on Nutrition Facts and some Supplement Facts panels.
   
   
Technically peanuts are not nuts... they are legumes and belong in the same family as beans and peas.
   
   
Urban Gardening:
www.foodsecurity.org
Community Food Security Coalition's North American Urban
Agriculture Committee's Primer "Urban Agriculture and
Community Food Security in the United States: Farming from
the City Center to the Urban Fringe" PDF.
   
   
Videos:
www.truecostoffood.org
The True Cost of Food: A campaign to promote sustainable
food choices from the
Sierra Club National Sustainable
Consumption Committee.  Animated.
www.ted.com
Michael Pollan asks us to see things from a plant's-eye view
-- to consider the possibility that nature isn't opposed to
culture, that biochemistry rivals intellect as a survival tool. By
merely shifting our perspective, he argues, we can heal the
Earth. Who's the more sophisticated species now? (Recorded
March 2007 in Monterey, California. Duration: 17:31.)
www.ted.com
'What's wrong with what we eat' New York Times food
writer Mark Bittman weighs in on what's wrong with the way
we eat now (too much meat, too few plants; too much fast
food, too little home cooking), and why it's putting the entire
planet at risk. TED.
   
A twelve month comparison study on a farm which changed from using a traditional
superphosphate and nitrogen fertiliser programme, to one employing only Organic Liquid Fish
and Kelp and ROK Dust applications,
Earthworms increased 500% in one year !
# Number of earthworms up 500%
# Soil Nitrate Nitrogen.......up 219%
# Soil total nitrogen ...........up 50%
# Soil Phosphate ..............up 49%
# Pasture Selenium ..........up 180%
# Pasture Sulphur ............ up 160%
# Pasture Iron ...................up 120%
# Pasture Fibre .................up 116%
# Pasture Potassium.........up 103%
# Pasture Phosphorous..... up 75%

John C. Perham (Dip Agy, MRSNZ, EACA). Senior Consultant
www.agrissentials.com/Independant.htm
Differences in nutritional content between organic and conventional vegetables.
(Worthington 2001)
 
Vit C
Iron
Magnesium
Phosphorus
Cabbage
+43
+41
+40
+22
Spinach
+52
+25
-13
+14
Lettuce
+17
+17
+29
+14
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